Women has to undergo ‘menstruation’ every month, a natural phenomenon that provides women hormones, to keep their body healthy and prepares them for pregnancy.
Most men didn’t know the hardship women had to go through during this period – both physically and emotionally. That’s why it’s extremely important to educate ourselves so that we can comfort women during their monthly period.
Here are things men should do …
Try to understand what a woman feels during her period.
Monthly period symptoms manifested differently in every woman but it is usually accompanied by abdominal pain. Women may experience headaches, anxiety, change in appetite, pain in the genital area, as well as feeling very tired or sleepy. Thus it is important to understand her mood swings.